Quit Habit http://quithabit.com Sun, 20 May 2012 22:55:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How can I quit my addiction to food? http://quithabit.com/how-can-i-quit-my-addiction-to-food/ http://quithabit.com/how-can-i-quit-my-addiction-to-food/#comments Sun, 20 May 2012 22:55:36 +0000 http://quithabit.com/how-can-i-quit-my-addiction-to-food/ Continue reading →]]> how to quit addiction
by BANK£N$ T€IN

Question by :) : How can I quit my addiction to food?
I literally am addicted to food, I eat constantly. I eat when I am bored, happy, sad, angry, and sometimes for no reason at all. I go out to eat for entertainment, and eat way too much. I am always thinking about food. Even when I am full I can not stop eating. I am trying to lose weight because I am very heavy but I don’t know how to stop eating like this. I have tried dieting but I always end up gaining it all back. Is there anything I can do to help overcome my addiction to food?

Best answer:

Answer by Joe
You can research this sort of thing on fhu.com

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